We offer multiple classes to better your health and wellbeing in our gym and yoga studio. Your instructors Suzette and James Lajambe are well trained and certified personal trainers, certified Yoga Alliance Instructors as well as Cardio Kickboxing & MMA Conditioning. We will motivate and guide you during your training in the gym helping you reach your goals and help guide you through stretching and relaxation with every breath in the yoga studio. Our classes are a family interactive environment to be yourself and have fun. Our mission is to empower you physically,mentally and believe in the power within you.
Whether you’re looking to lose weight, tone up, maintain your physique, relieve stress or other various goals, Power of You does it all and we’re here to help guide you towards your goals. Don’t wait! Come in and change your life today!
Body 4 Life Transformation Clinic....Starts Sept 20th (50% FULL)
What is Body-for-LIFE?
Welcome and congratulations!
The fact that you're reading these words means you've taken the first step. You have embarked on the trip to transformation. In 12 weeks, a mere three months, your body will be different-it will be stronger, leaner, more energetic and healthier. But that's not all. Mentally, you will be more focused and confident. You'll have learned what it takes to make incredible changes not just to your body, but in all areas of your life.